Pre and Post Natal Care

Active RX Physio > What we do > Pre and Post Natal Care

The changes that a female body undergoes through pregnancy and the postnatal period are probably the biggest the body will ever undertake. There are of course the physical changes that we can all see, but pregnancy affects every system of the body so it’s no surprise that it can be quite an overwhelming journey for some.

Em is very passionate about helping women navigate the journey of motherhood. Having three young kids herself she has been where you are and understands the huge physical and emotional impact this transition can have on your body.

During Pregnancy we can help you with:

In the Post Natal Period we can help you with:

No you do not need a referral to come to Active RX Physio. 

If you have any questions about what this appointment may involve you can contact Em anytime on 0424 461 284

Of course you can. We love meeting your little ones.

There is lift access to level 1 and there is lots of room for your pram in our office

5 stars on google

Women's health reviews

"I saw Emma postnatally when I was trying to get my strength back and deal with muscle separation. She got to the root of the issues I was having really quickly and her treatments were spot on. Her depth of postnatal knowledge was very reassuring. I had seen other Physios in the past who I felt didn’t understand my issues and how it was affecting me, Em set me at ease straight away."

Lisa B

"I found Active RX when looking for an affordable women’s physio when pregnant. Having had 2 pregnancies herself (now a 3rd!!), Em was the ideal physio as she understood the toll that growing a human takes on the body and really helped with my back pain as well as ensuring I was prepared for birth & my postnatal life! Pregnant or not Id recommend Em in a heartbeat for her friendly yet professional expertise :)"

Lucy R

"Active RX Physio was referred to me by a friend. I was suffering back pain. Em was so accomodating and I instantly very comfortable in her presence . Just over a year I had twin girls,she educated me in particular about the effects of post pantrum about what was the root cause of my pain.She went through several different exercises. I found it really helpful when she sent videos of exercises I needed to do and always was so good to follow up and make sure I understood why and what I needed to do.
The pain in my back was gone within a wk and has not come back. I would highly recommend Emma. Such a lovely person and so professional ✨"

Sara M

"I went to see Em all through my second pregnancy and postpartum, and can't recommend her services as a women's physiotherapist enough.

Prior to seeing Em, I was worried about my pelvic floor and large abdominal separation due to carrying 2x large babies (both over 4.5kg!) But I felt very supported and was given easy exercises to do at home to gain strength again in my pelvic floor muscles and core, along with easing tension all around my shoulders and lower back.

Em is not only a fantastic physio, she also gives the best massages!! I can't thank her enough for my speedy postnatal recovery, she was a game changer this second time round!!"

Audrey S