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Category: rehabilitation

Self management for long term pain reliefSelf management for long term pain relief

September 26, 2019September 26, 2019| activerxphysioactiverxphysio| 0 Comment

At Active RX one of our main aims is to give our clients the basic knowledge and understanding of how the body is put together in the hope that one

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Proximal Hamstring TendinopathyProximal Hamstring Tendinopathy

September 25, 2019September 25, 2019| activerxphysioactiverxphysio| 0 Comment

This injury is a serious pain in the butt. Literally. I actually suffered with for a few months myself and weirdly I have since seen about half a dozen women

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