Diastasis Recti

What is Diastasis Recti? A common occurrence during pregnancy. As the abdomen expands the skin, connective tissue and muscles need to stretch to accommodate the growing baby. The rectus abdominus, the most superficial abdominal muscle, is held together in the midline by what’s called the linea alba, a piece of connective tissue. A growing belly … Continue reading Diastasis Recti